At the 2009 World Championships in Athletics in Berlin Wude Ayalew won the
bronze medal in the 10,000 metres race. Result below.
|
|
Women's 10,000m. Final
2009 World Athletics Championships.
|
| 1. Linet Chepkwemoi MASAI |
|
KEN |
|
30: 51.24 |
| 2. Meselech MELKAMU |
|
ETH |
|
30: 51.34 |
| 3. Wude AYALEW |
|
ETH |
|
30: 51.95 |
| 4. Grace Kwamboka MOMYANI |
|
KEN |
|
30: 52.25 |
| 5. Meseret DEFAR |
|
ETH |
|
30: 52.37 |
| 6. Amy Yoder BEGLEY |
|
USA |
|
31: 13.78 |
| 7. Yurika NAKAMURA |
|
JPN |
|
31: 14.39 |
| 8. Kimberley SMITH |
|
NZL |
|
31: 21.42 |
ANNUAL PROGRESS 10,000 metres.
2015 30:58.03 Hengelo 17 JUN
2013 31:16.68 Ostrava 27 JUN
2011 31:24.09 Ostrava 31 MAY
2010 32:29.92 Nairobi 31 JUL
2009 30:11.87 Utrecht 14 JUN
2008 31:06.84 Ostrava 12 JUN
PERSONAL BEST TIMES.
3000 Metres 8:30.93 Thessaloníki 13 SEP 2009
5000 Metres 14:38.44 Oslo 03 JUL 2009
10,000 Metres 30:11.87 Utrecht 14 JUN 2009
10 Kilometres 31:07 Cape Elizabeth 07 AUG 2010
15 Kilometres 48:17 Praha 05 APR 2014
20 Kilometres 1:05:28 Praha 05 APR 2014
Half Marathon 1:07:58 New Delhi 01 NOV 2009
Marathon 2:27:08 Shanghai 30 OCT 2016