Phil Norman in action at the 2021 UK Championships.
 He was the defending champion.
 With a personal best of 8:20.12 (May 2021)
he was selected for the Tokyo Olympic Games.
UK Champs 3000m steeplechase
 
1	  	Mark PEARCE               SHAFT'BURY  (GBR)	8:24.83				SR		
2	  	Zak SEDDON                BRACKNELL  (GBR)	8:25.08				SB		
3    Phil NORMAN              WOODFORD G  (GBR)	8:31.87
4    Jamaine COLEMAN     	PRESTON  (GBR)	8:41.65						
5    William BATTERSHILL  ERME VAL  (GBR)	8:42.98				PB
6    Jonathan HOPKINS      SWANSEA  (GBR)	8:48.54