The photo above shows Jared wrapped in the Union Jack flag after Britain had won the
Gold medal in the 4x400m Relay.
Men's 4 x 400m. Final. 2002 European Championships
.
1 Great Britain 3: 01.25 (
Jared DEACON, Matt ELIAS, Jamie BAULCH, Daniel CAINES)
2 Russia 3: 01.34 (O. MISHUKOV, A. SEMYONOV, MASHCHENKO, BORZAKOVSKIY)
3 France 3: 02.76 (L. DJHONE, Ahmed DOUHOU, Naman KEITA, I. WADE)
4 Czech Republic 3: 03.82 (S. TESARIK, R. ZACHOVAL, Jiri MUZIK, Karel BLAHA)
5 Ireland 3: 04.13 (Robert DALY, Paul MCKEE, A. BURKE, D. MCCARTHY)
6 Greece 3: 04.26 (S. DIMOTSIOS, A. GOUSSIS, IKONOMIDIS, P. IAKOVAKIS)
7 Germany 3: 08.56 (Ingo SCHULTZ, DAUTZENBERG, Lars FIGURA, B. SWILLIMS)
Poland Disq. (MARCINISZYN, Marek PLAWGO, RYSIUKIEWICZ, R. MACKOWIAK)
PERSONAL BEST PERFORMANCES.
300 Metres 33.13 Gateshead 19 JUL 1998
400 Metres 45.57 Manchester 16 JUN 2002
400 M Hurdles 50.68 Gateshead 12 MAY 2002
PERSONAL BEST - INDOOR
400 Metres 47.43 Birmingham 05 FEB 2005
ANNUAL PROGRESS.
2005 46.87 Loughborough 16 JUL
2004 45.86 La Chaux-de-Fonds 08 AUG
2003 46.39 London 08 AUG
2002 45.57 Manchester 16 JUN
2001 46.56 Walnut, CA 22 APR
2000 45.69 Dublin 29 JUL
1999 45.88 Palma de Mallorca 10 JUL
1998 46.32 25 JUL
1997 45.94 Birmingham 13 JUL
1996 46.02 31 AUG