Rai BENJAMIN

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Rai BENJAMIN - U.S.A. - 2nd in 400mh at the Ultimate Championship

Photo/Foto: George Herringshaw

Date: 13 September 2026

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- DATE OF BIRTH
  Sunday, 27 July 1997
- PLACE OF BIRTH
  Mount Vernon, New York, U.S.A.

INTERNATIONAL
U.S.A.
- Event(s)
  200m, 400m, 400m hurdles, 4x400m.
- Championship Performances
  Olympics: 2024 Gold 400m hurdles, 2020 silver 400m hurdles, Gold 4x400m.
  
  Worlds: 2015 Gold 400m hurdles, 2023 bronze 400m hurdles, 2022 & 2019 silver 400m hurdles,
  
  2019 Gold 4x400m.

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Rai BENJAMIN - U.S.A. - 2nd in 400mh at the Ultimate Championship

Rai Benjamin taking second place in the final of the men's 400mh

hurdles in Budapest, Hungary. A season best time of 46.40 for

the Olympic & World Champion.

2026 Ultimate Championship. Budapest, Hungary.

Final men' 400 metres hurdles.

1. Alison dos Santos (Brazil) 45.98

2. Rai Benjamin (United States) 46.40 SB

3. Karsten Warholm (Norway) 46.78

4. Emil Agyekum (Germany) 47.10 NR

5. Abderrahman Samba (Qatar) 47.78

6. Ezekiel Nathaniel (Nigeria) 48.23

7. Matheus Lima (Brazil) 48.67

8. İsmail Nezir (Turkey) 49.04

Rai Benjamin clearing the second hurdle during his semi-final. 47.49 seconds

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Rai BENJAMIN - U.S.A. - 2nd in 400mh at the Ultimate Championship

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Rai BENJAMIN - U.S.A. - 400m hurdles gold medal at 2024 Olympic Games.

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Rai BENJAMIN - U.S.A. - 400mh silver medal at 2023 World Championships.

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Rai BENJAMIN - U.S.A. - 2nd. in 400m hurdles at 2019 & 2022 World Championships.

30 September 2019
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